An all-levels hour of Tricks and Flips on NovaCity’s giant purple spring floor. Gymnastics, acrobatics, martial arts and breakdance tricks all feed into one class, from forward rolls and handstands to gainers and B-twists for the more advanced.
- 6:00pm – 7:00pm All Levels
Because it is all-levels, it is an easy first taste of the discipline – and everything learnt transfers straight into parkour lines and dance routines, which is exactly how Nova likes it.
Fancy taking your training outdoors as well? The Sheffield Parkour & Freerunning community has run free outdoor sessions across South Yorkshire since 2005, including weekly meets at Endcliffe Parkour Park in Sheffield – a brilliant, no-cost complement to coached indoor classes at Nova.
Part of the NovaCity summer timetable, running through the school holidays until Rotherham schools return on Tuesday 1 September 2026. Book through the NovaCity app or the booking page; the full summer timetable is on the NovaCity site.
Around the same time
Staying over?
Make a night of it – find a place to stay near NovaCity Centre Rotherham.