Safe Ground Yoga is a trauma informed Yoga Class with an emphasis on finding safety in the body and regulating the nervous system.
These sessions are for self identifying women and marginalised genders – kindly led by qualified yoga instructure, Michelle Brown.
A pay what you can sliding scale, with no one turned away do to lack of funds!
Suggested donations:
very low income £0-5
low income £5
regular £10
solidarity price to support keeping it free for those who need it £15.
Spaces are limited due to the size of the venue, so please sign up before hand if you would like to via the link below:
Gut opens at 1pm, arrivals from 1:10pm, yoga starts promptly at 1:30pm 🙂
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You must be a Gut Level Member to attaned.
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