Round off Saturday morning with an all-levels hour of Tricks and Flips on NovaCity’s giant purple spring floor – gymnastics, acrobatics, martial arts and breakdance tricks taught through Nova’s levelling system, from first forward rolls to gainers and B-twists.
- 12:00pm – 1:00pm All Levels
Creativity is actively encouraged, and the moves slot straight into dance routines and parkour lines. The Saturday open session follows at 1pm if you want to put new tricks into practice.
Fancy taking your training outdoors as well? The Sheffield Parkour & Freerunning community has run free outdoor sessions across South Yorkshire since 2005, including weekly meets at Endcliffe Parkour Park in Sheffield – a brilliant, no-cost complement to coached indoor classes at Nova.
Part of the NovaCity summer timetable, running through the school holidays until Rotherham schools return on Tuesday 1 September 2026. Book through the NovaCity app or the booking page; the full summer timetable is on the NovaCity site.